Val is a Queer, non-binary Kinesiologist, coach and facilitator who practices with a trauma-informed and embodied approach to all things movement and bodies. They have a Master of Professional Kinesiology degree with a specialization in health and wellness, focusing on LGBTQ+ inclusion, empowerment and equitable movement practices. As a group strength coach they excel at creating spaces where folks can connect and find community, as well as build strength at all levels. Clinically, they have vast experience working with folks through pre/post surgical care, top surgery and gender affirming care, chronic pain & illness management and acute injury.
Val’s work centres LGBTQ+ folks and those who have been harmed by traditional fitness culture by creating and advocating for inclusive and safer spaces. Their work allows for folks to learn about their relationships to their bodies, movement and how society and narratives influence our experience. In addition to their movement practices, Val has experience in practitioner and coach education and training, has presented at conferences and panels on LGBTQ+ inclusion in sport and recreation, and loves to nerd out over bodies and brains.
Qualifications:
Registered Kinesiologist, COKO
Active Member, OKA
Master of Professional Kinesiology, University of Toronto
Bachelor of Science, Kinesiology, Dalhousie University
